I gave myself a birthday gift - "To Wake Up at 6:15 am Everyday", on my last birthday (Jun 2024). This post is a short note and self-reflection for practicing it. I thought it would be hard to persist before I started it. But it went well. I felt a huge productivity boost in the first month because I suddenly made an additional one-and-a-half hour available daily. I used to wake up at 7:15 am but spent the time preparing myself to work (7:15 am to 8:00 am). Now, I wake up, brush, wash my face, get a coffee, and immediately jump to work. By 8:00 am, I have a full good one-and-a-half hour of uninterrupted work. The best part of all is on the weekends - I can now spare time to have weekend breakfast (usually after 9 am) with Caren if she wants to eat out and not feel guilty. I'm a better leader because I spend time planning the work before I enter the office. I'm more well prepared. I had a lower focus after 2 pm, especially in the first two weeks. Fix it by making tho...
A follow up. The pain didn't go away after 10 days even though it gets better. Seek bone specialist help. Learnt that, very high chances, my soft bones of my chest has dislocate. Doctor said that it wouldn't have any problem but just minor cosmetic (seem swollen).
ReplyDeleteThank god that it's not something major and also the swell gets better.
I went back to play basketball in Oct 2019. :)
ReplyDeleteStill nailing all the jump shots :D
ReplyDeleteNot being to play for the past 18 months because of COVID.
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